Elevated Performance
Visualisation X Lucid Dreams
Visualisation
X
Lucid Dreams
Enhance your physical performance by learning to train in your dreams.
Welcome to Lucivity Fitness
A self-guided course that teaches you how to recognise when you’re dreaming, from within the dream itself.
Athletes and fitness enthusiasts use this technique to elevate their performance by blending sports visualisation with lucid dreaming – turning dreams into a tool for real-world progress.
This method delivers tangible results.
- Sharpen skills
- Break through mental blockers
- Smash fitness plateaus
- Enhance muscle memory
- Focused mindset
- Aid with injury recovery
Welcome to Lucivity Fitness
A self-guided course that teaches you how to recognise when you’re dreaming, from within the dream itself.
Athletes and fitness enthusiasts use this technique to elevate their performance by blending sports visualisation with lucid dreaming – turning dreams into a tool for real-world progress.
This method delivers tangible results:
- Sharpen skills and enhance muscle memory
- Break through mental blockers and maintain a focused mindset
- Smash fitness plateaus and aid with injury recovery
I'm Matt Humphreys
I’ve spent two years refining a method that transforms sports visualisation into a fully immersive experience – achieved while dreaming.
By learning to lucid dream, athletes and gym-goers become consciously aware and actively participate in their dreams, taking their visualisations and training to the next level.
- First they learn to induce and experience lucid dreams
- Next they practice their sport visualisation within a lucid dream
- Finally they transfer their dreams to reality the next time they train
This process transforms passive sports visualisation into an interactive, mind-body experience – enhancing neuroplasticity, leading to real-life gains in skill, muscle memory, motivation, confidence and overall performance.
I call this Lucivity Fitness
It’s safe, empowering and can completely change your approach and mindset toward physical training.
For Pro Athletes
Gain the Competitive Edge
Athletes use Lucivity Fitness to gain that critical 1% advantage over their competition. By taking their visualisation into a lucid dream state, they refine techniques, craft winning strategies, and build unshakable mental resilience.
You can do it too. It’s about taking your athletic performance to the next level.
- Perfect skills in a risk-free environment
- Explore new tactics and strategies
- Build resilience and focus
For Gym Goers
Transform Your Fitness
Fitness enthusiasts are using lucid dreaming to amplify their workouts. By taking sport visualisations into lucid dreams, they’re overcoming mental blocks and stubborn plateaus – turning their dream exercises into real-world achievements.
You can do it too. It’s about pushing your limits mentally to see tangible results.
- Supercharge your exercise routines
- Overcome fitness standstills
- Visualise it, do it, achieve it
For Injury Recovery
Harness Mindful Healing
Injury recovery can be mentally challenging. With Lucivity Fitness, you can take sport visualisations into lucid dreams to stay in the game by maintaining muscle memory, staying positive, and keeping your skills sharp.
You can do it too. It’s about keeping your head in the game while your body heals.
- Positively influence physical healing
- Keep skills sharp without strain
- Stay mentally strong during recovery
Start Today
Rethink the way you train. Start your transformation with Lucivity Fitness today.
Guided
- Includes everything in Solo
- Monthly coaching call for 3 months
- Personalised guidance and feedback
