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Welcome to the Lucivity Fitness blog – your gateway to exploring the innovative intersection of lucid dreaming and peak physical fitness.

Dive into insights, tips and inspiring stories that will transform your approach to wellness and performance.

Imagine unlocking a new dimension of fitness training, one that takes place in the realm of your dreams.

Explore the compelling reasons why integrating exercise into your lucid dreams could be a game-changer in your fitness journey…

Imagine using your lucid dream to practise anything from cross country running, to yoga stretches or weight lifting – while continuously leveraging the mind-body connection to…

Neuroplasticity is a game-changer in the world of fitness…

Can lucid dreaming devices replace the power of mind training?

Engaging in workout routines in a lucid dream can significantly impact your muscle-building efforts, as long as you transfer the experience from the lucid dream to reality…

Recent insights suggest that engaging in lucid dreaming, where you consciously influence your actions while asleep, can significantly enhance your physical training regimen – preparing your mind and body for action.

Intriguingly, there’s an unexpected parallel between how AI operates and the realm of lucid dreaming – particularly when we dive deep into the concept of intention setting…

Use Lucivity Fitness to unlock the elusive 1% over your competition…

For many fitness enthusiasts, hitting a plateau can be a frustrating experience. You’re committed to your routine, yet suddenly, progress seems to halt.

This is where mental and imaginative techniques, similar to those employed in the Lucivity Fitness course, come into play…

Welcome to a fascinating journey where the realms of lucid dreaming benefits physical fitness. Lucid dreaming, a state where you’re aware you’re dreaming while asleep, offers remarkable…

Elevate your fitness with an innovative approach like lucid dreaming…

Traditional visualisation techniques have long been a cornerstone in athletic training. But what if we could take it a step further? Enter lucid dreaming visualisation techniques. A powerful tool that turbocharges visualisation, opening new doors for fitness enthusiasts and athletes…

Use Lucivity Fitness to unlock your full fitness potential in lucid dreams…

With physical fitness, we often focus on tangible factors like diet, exercise and equipment. However, one crucial aspect that goes unnoticed is the power of the mind…

Dreaming is not just a nightly escape from reality – it can become an untapped source of personal growth. In this post, we’ll explore how to have a lucid dream…

Traditional fitness regimens often overlook the mind-body connection…

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WARMING UP

Module 1: Standing at The Start Line

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Module 2: On The Starting Blocks

LUCID ACTIVITY

Module 3: Putting on Your Game Face

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Module 4: Going The Distance

COOLING DOWN

Module 5: Crossing The Finish Line

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