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Rethink the way you train. Start your transformation with Lucivity Fitness today.

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Solo

£ 99
  • Complete course access
  • Start immediately
  • Self-guided learning experience
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Guided

£ 249
  • Includes everything in Solo
  • Monthly coaching call for 3 months
  • Personalised guidance and feedback
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Team

POA
  • Perfect for groups of 5+
  • Custom group sessions
  • Customised plans
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WARMING UP

Module 1: Standing at The Start Line

  • Game Plan: Why Lucid Dreaming?

    An overview of the benefits and possibilities of lucid dreaming.

  • The History of Dreaming

    A journey through our understanding of what it means to dream.

  • Sleep Hygiene 101

    Tips for optimising sleep to facilitate lucid dreaming.

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Module 2: On The Starting Blocks

  • Dream Journaling: Your Training Log

    A guide to maintaining a dream journal as a foundational step.

  • Mastering Mindfulness

    Cultivating awareness for Lucivity Fitness and lucid dreaming.

  • Warming Up Summary

    Wrapping up what you've learned and prepping for the next steps.

LUCID ACTIVITY

Module 3: Putting on Your Game Face

  • Introduction

    Begin to explore the techniques for lucid dreaming.

  • Dream Pattern Playbook

    Techniques for analysing and utilising patterns in your dreams.

  • Reality Check Fundamentals

    Establishing techniques for reality checks in the waking world.

  • Blended Lucid Dream Techniques

    A comprehensive look at a blend of techniques to induce lucid dreams.

  • Overcome Lucid Dream Barriers

    Strategies for overcoming obstacles to stabilise lucidity.

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Module 4: Going The Distance

  • Lucivity Fitness Dream Planning

    Crafting a plan to enhance your physical fitness in lucid dreams.

  • Implementing Lucivity Fitness

    How to execute your dream plan to improve your athletic output.

  • Lucid Activity Summary

    Wrapping up what you've learned and prepping for the next steps.

COOLING DOWN

Module 5: Crossing The Finish Line

  • Introduction

    Begin to turn your lucid dreams into reality.

  • Lucid Gains: Reality Integration

    Techniques for applying Lucivity Fitness to your waking life.

  • Advanced Lucid Dream Techniques

    Exploring deeper techniques for experienced lucid dreamers.

  • The Lifetime Rewards

    The long-term benefits and new horizons in lucid dreaming.

  • Post-Game Analysis

    A summary of the course and how to maintain your newfound skills.

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