Welcome To

Lucivity Fitness

Visualisation X Lucid Dreaming

Elevate your performance through enhanced sport visualisation.

Hi, I'm Matt Humphreys

I help athletes and fitness enthusiasts enhance performance by turning visualisations into immersive training – all while they sleep.

But how’s that even possible?

By harnessing lucid dreaming – the ability to become aware and actively engage in a dream – they can elevate their visualisations and training to the next level.

This process transforms passive sports visualisation into an interactive experience – boosting neuroplasticity and leading to real-life gains in skill, muscle memory, motivation, confidence and overall performance.

I call this Lucivity Fitness.

It’s safe and it’s empowering. Lucivity Fitness has completely changed my approach and mindset to physical training – and it can with you too.

How You Can Do It

Lucivity Fitness is a self-guided course that teaches you to become aware that you’re dreaming while still in the dream state.

Using lucid dreams for sport visualisation means sharpening your skills by influencing your dream environment, breaking mental barriers, and unlocking your full potential with a stronger, more focused mindset.

For Pro Athletes

Gain the Competitive Edge

Athletes use Lucivity Fitness to gain that critical 1% advantage over their competition. By taking their visualisation into a lucid dream state, they refine techniques, craft winning strategies, and build unshakable mental resilience.

You can do it too. It’s about taking your athletic performance to the next level.

For Gym Goers

Transform Your Fitness Routine

Fitness enthusiasts are using lucid dreaming to amplify their workouts. By taking sport visualisations into lucid dreams, they’re overcoming mental blocks and stubborn plateaus – turning their dream exercises into real-world achievements.

You can do it too. It’s about pushing your limits mentally to see tangible results.

For Injury Recovery

Harness Mindful Healing

Injury recovery can be mentally challenging. With Lucivity Fitness, you can take sport visualisations into lucid dreams to stay in the game by maintaining muscle memory, staying positive, and keeping your skills sharp.

You can do it too. It’s about keeping your head in the game while your body heals.

Contact

WARMING UP

Module 1: Standing at The Start Line

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Module 2: On The Starting Blocks

LUCID ACTIVITY

Module 3: Putting on Your Game Face

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Module 4: Going The Distance

COOLING DOWN

Module 5: Crossing The Finish Line

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