Lucivity Fitness
Lucivity Fitness

About

The Mission + The Vision

Learn more about Lucivity Fitness – the lucid dream practice of transforming your own physical fitness while you sleep.

About The Mission

Empowering Minds and Bodies

My mission with Lucivity Fitness is to bridge the gap between your conscious and subconscious mind, offering a path to enhanced physical fitness and mental resilience. 

I aim to empower individuals from any background to overcome mental barriers and unlock their true fitness potential, transforming their approach to health and wellness.

Lucivity Fitness is crafting the future of holistic health by connecting mind, body and spirit into one transformative journey.

About The Vision

Envisioning a Fitter, Stronger You

With Lucivity Fitness, I envision a world where fitness transcends physical boundaries, where the power of the mind plays an integral role in achieving personal health and fitness goals.

My vision is to create a community where individuals can explore the depths of their subconscious mind, harnessing its power to manifest real-world strength, endurance and wellbeing.

Lucivity Fitness is about redefining fitness as a harmonious blend of mental empowerment and physical achievement, fostering a community where every individual can unlock their fullest potential.

Ready For A Transformation?

Step Into Your Dreams

Your journey to elevated fitness starts in your lucid dreams.

Don’t just dream about peak physical and mental wellbeing – make it your reality with Lucivity Fitness.

  • Tap into lucid dreaming as a tool for fitness breakthroughs
  • Overcome mental and physical barriers to reach new heights
  • Redefine what fitness and mental wellbeing looks like for you
Start Lucivity Fitness
lucivity-fitness
lucivity-fitness

Contact

Menu

WARMING UP

Module 1: Standing at The Start Line

  • Game Plan: Why Lucid Dreaming?

    An overview of the benefits and possibilities of lucid dreaming.

  • The History of Dreaming

    A journey through our understanding of what it means to dream.

  • Sleep Hygiene 101

    Tips for optimising sleep to facilitate lucid dreaming.

1

Module 2: On The Starting Blocks

  • Dream Journaling: Your Training Log

    A guide to maintaining a dream journal as a foundational step.

  • Mastering Mindfulness

    Cultivating awareness for Lucivity Fitness and lucid dreaming.

  • Warming Up Summary

    Wrapping up what you've learned and prepping for the next steps.

LUCID ACTIVITY

Module 3: Putting on Your Game Face

  • Introduction

    Begin to explore the techniques for lucid dreaming.

  • Dream Pattern Playbook

    Techniques for analysing and utilising patterns in your dreams.

  • Reality Check Fundamentals

    Establishing techniques for reality checks in the waking world.

  • Blended Lucid Dream Techniques

    A comprehensive look at a blend of techniques to induce lucid dreams.

  • Overcome Lucid Dream Barriers

    Strategies for overcoming obstacles to stabilise lucidity.

2

Module 4: Going The Distance

  • Lucivity Fitness Dream Planning

    Crafting a plan to enhance your physical fitness in lucid dreams.

  • Implementing Lucivity Fitness

    How to execute your dream plan to improve your athletic output.

  • Lucid Activity Summary

    Wrapping up what you've learned and prepping for the next steps.

COOLING DOWN

Module 5: Crossing The Finish Line

  • Introduction

    Begin to turn your lucid dreams into reality.

  • Lucid Gains: Reality Integration

    Techniques for applying Lucivity Fitness to your waking life.

  • Advanced Lucid Dream Techniques

    Exploring deeper techniques for experienced lucid dreamers.

  • The Lifetime Rewards

    The long-term benefits and new horizons in lucid dreaming.

  • Post-Game Analysis

    A summary of the course and how to maintain your newfound skills.

3

Lucivity Fitness