Read some of the frequently asked questions about Lucivity Fitness, lucid dreaming and what the course entails.

What is Lucivity Fitness?

Lucivity Fitness is an innovative course that combines lucid dreaming with physical exercise. It’s designed to enhance real-world fitness through the practice of physical activities in a lucid dream state, utilizing the principles of neuroplasticity.

How long is the Lucivity Fitness course?

The course is structured into three parts, encompassing five modules and twenty lessons. The duration is typically two to three months, depending on your commitment and progress speed.

Who is the ideal candidate for this course?

This course is suited for anyone interested in exploring a unique approach to fitness. Whether you’re a fitness enthusiast, someone seeking a new method to enhance their physical training, or curious about the power of lucid dreaming, this course offers valuable insights and techniques.

Do I need prior experience with lucid dreaming?

No prior experience with lucid dreaming is required.

The course is designed to guide you from the basics of achieving lucidity in dreams to integrating physical exercises within them.

Does this replace my workout routine?

While Lucivity Fitness significantly enhances your fitness experience and motivation, it’s not a replacement for your regular workout routine. It’s a supplementary method that works alongside your physical training to break mental barriers and improve performance.

Is there scientific evidence supporting this method?

Yes, Lucivity Fitness is grounded in the concept of neuroplasticity, a well-established principle in neuroscience. Engaging in physical activities during lucid dreaming stimulates neural pathways in the brain, similarly to performing these activities while awake.

What if I'm sceptical about the effectiveness of Lucivity Fitness?

Skepticism is natural, especially with such a novel approach. We encourage skeptics to try the course with an open mind and experience the potential benefits firsthand. Many have found surprising improvements in their fitness and mental clarity.

How can I track my progress throughout the course?

You will be encouraged to keep a dream journal and will receive guidance on tracking and reflecting on your experiences. This journal is an essential tool for monitoring your progress in achieving lucidity and integrating physical exercises in your dreams.

Can this course help with mental and emotional wellbeing?

Absolutely. Lucidity in dreaming offers more than just physical benefits; it’s a powerful tool for emotional healing, self-awareness, and coping with mental challenges. Many participants have reported significant improvements in their overall well-being.



Module 1: Standing at The Start Line


Module 2: On The Starting Blocks


Module 3: Putting on Your Game Face


Module 4: Going The Distance


Module 5: Crossing The Finish Line