Lucivity Fitness is an innovative course that combines lucid dreaming with physical exercise. It’s designed to enhance real-world fitness through the practice of physical activities in a lucid dream state, utilizing the principles of neuroplasticity.
The course is structured into three parts, encompassing five modules and twenty lessons. The duration is typically two to three months, depending on your commitment and progress speed.
This course is suited for anyone interested in exploring a unique approach to fitness. Whether you’re a fitness enthusiast, someone seeking a new method to enhance their physical training, or curious about the power of lucid dreaming, this course offers valuable insights and techniques.
No prior experience with lucid dreaming is required.
The course is designed to guide you from the basics of achieving lucidity in dreams to integrating physical exercises within them.
While Lucivity Fitness significantly enhances your fitness experience and motivation, it’s not a replacement for your regular workout routine. It’s a supplementary method that works alongside your physical training to break mental barriers and improve performance.
Yes, Lucivity Fitness is grounded in the concept of neuroplasticity, a well-established principle in neuroscience. Engaging in physical activities during lucid dreaming stimulates neural pathways in the brain, similarly to performing these activities while awake.
Skepticism is natural, especially with such a novel approach. We encourage skeptics to try the course with an open mind and experience the potential benefits firsthand. Many have found surprising improvements in their fitness and mental clarity.
You will be encouraged to keep a dream journal and will receive guidance on tracking and reflecting on your experiences. This journal is an essential tool for monitoring your progress in achieving lucidity and integrating physical exercises in your dreams.
Absolutely. Lucidity in dreaming offers more than just physical benefits; it’s a powerful tool for emotional healing, self-awareness, and coping with mental challenges. Many participants have reported significant improvements in their overall well-being.
Your journey to elevated fitness starts in your lucid dreams.
Don’t just dream about peak physical and mental wellbeing – make it your reality with Lucivity Fitness.
WARMING UP
Module 1: Standing at The Start Line
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Module 2: On The Starting Blocks
LUCID ACTIVITY
Module 3: Putting on Your Game Face
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Module 4: Going The Distance
COOLING DOWN
Module 5: Crossing The Finish Line
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