Lucid Dreaming Devices

Can They Replace the Power of Mind Training?

Lucid dreaming has long fascinated people for its ability to unlock a world where you can control your dreams.

In this pursuit, various lucid dreaming devices have emerged, promising an easy gateway to this unique state of consciousness. These devices range from simple wearables to sophisticated gadgets, all claiming to be effective tools to trigger lucid dreams.

| Founder of Lucivity Fitness
How To Lucid Dream

The Limitations of Lucid Dreaming Devices

Subconscious Readiness: The Key to Lucid Dreams

While devices to lucid dream may seem like a magical solution, they overlook a crucial aspect of lucid dreaming – the readiness of your subconscious mind.

A device might trigger a lucid dream, but if your subconscious isn’t prepared or willing to allow you to have an influence over the dream’s narrative, it will almost certainly end abruptly.

This relationship between your conscious and subconscious mind is delicate and requires patience, perseverance and nurturing, beyond what any device can offer.

The Cost and Intrusiveness of Devices

Another drawback is the cost and intrusiveness of these devices. 

Many devices that aim to control lucid dreams are expensive and will probably disrupt your sleep.

Their presence alone, and the anxiety over whether they are functioning correctly, may well lead to disturbed sleep, which is counterproductive to achieving lucid dreams.

Optimal Sleep Hygiene: Essential for Lucid Dreaming

Achieving lucid dreams isn’t just about triggering them – it requires optimal sleep hygiene. Stressing over devices, especially if they are linked to smartphones or other devices, will lead to sleep disturbances – which are detrimental to both regular and lucid dreaming. 

Stress, in particular, is a significant barrier to successful lucid dreaming.

The Importance of Mind Training for Lucid Dreaming

Beyond Devices: The Role of Dream Planning and Intention Setting

While a device that promises to trigger lucid dreams sounds convenient, it removes the essential elements of dream planning and intention setting.

These practices create a strong bond between the conscious and subconscious mind, crucial for lucid dreaming.

Cultivating the Mind for Lucid Dreaming

To truly master lucid dreaming, one must cultivate both the conscious and subconscious mind. 

This involves understanding the nuances of your dreams, recognising dream signs, and practicing exercises like meditation and reality checks.

These practices build a foundation that no device can replicate.

Planning like this is paramount for lucid dreaming, even more so if you want to practice physical exercises in your lucid dreams – as taught on the Lucivity Fitness course.

You would never step into a gym, grab the first piece of equipment and start using it without truly knowing how it’ll help and improve your fitness journey. 

It’s the same for Lucivity Fitness and lucid dreaming in general. You need to go into any lucid dream with some sort of plan designed by both your conscious and subconscious minds – otherwise it’s a wasted opportunity that’ll result in you waking up with a lot of frustration.

The Ultimate Tool for Lucid Dreaming is Within You

While lucid dreaming devices can be helpful, they are no substitute for the hard work and dedication required to train your mind for lucid dreaming.

The journey to mastering lucid dreaming is deeply personal and cannot be outsourced to a gadget.

The true power lies in understanding and nurturing the connection between your conscious and subconscious mind.

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WARMING UP

Module 1: Standing at The Start Line

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Module 2: On The Starting Blocks

LUCID ACTIVITY

Module 3: Putting on Your Game Face

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Module 4: Going The Distance

COOLING DOWN

Module 5: Crossing The Finish Line

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