Breaking Through Fitness Plateaus with Lucid Dreams Break through fitness plateaus using lucid dreams. Learn how this powerful technique can help you boost motivation, enhance muscle memory and refine workout techniques – all while you sleep. Use your dreams to push past barriers and unlock your full fitness potential. Matt Humphreys | Founder of Lucivity […]
Lucid Dream Fitness: 4 Reasons To Train In Your Sleep Tonight Imagine unlocking a new dimension of fitness training, one that takes place in the realm of your dreams. Lucid dream exercise, once a far-fetched idea, is now attracting attention from athletes and fitness enthusiasts alike. Matt Humphreys | Founder of Lucivity Fitness This innovative […]
6 Reasons To Enhance Your Fitness With Lucid Dream Exercise Tonight Have you ever considered enhancing your physical fitness while you sleep? Lucid dream exercise, a fascinating blend of dreaming and physical training, offers just that. This post explores how engaging in physical exercises during lucid dreams can positively impact your waking fitness. Matt Humphreys […]
Workout in a Dream to Unlock Your Full Fitness Potential Tonight While doing a workout in a dream and dreaming about fitness can be a delightful escape, it will only ever end as just that – a dream. However, the topic of lucid dreaming opens up an exhilarating possibility. When lucid, these dream workouts have […]
Elevating Fitness with Lucid Dreaming and Visualisation Techniques Traditional visualisation techniques have long been a cornerstone in athletic training. But what if we could take it a step further? Enter lucid dreaming visualisation techniques. A powerful tool that turbocharges visualisation, opening new doors for fitness enthusiasts and athletes. Matt Humphreys | Founder of Lucivity Fitness […]
Harnessing Lucid Dreaming for Enhanced Muscle Memory Are you looking to elevate your fitness and workout routine with an innovative approach like lucid dreaming? Welcome to a unique state of mind that can significantly improve your muscle memory. Matt Humphreys | Founder of Lucivity Fitness Let’s explore how this fascinating technique can boost your physical […]
Physical Fitness Benefits Through Lucid Dreaming Welcome to a fascinating journey where the realms of lucid dreaming benefits physical fitness. Lucid dreaming, a state where you’re aware you’re dreaming while asleep, offers remarkable possibilities for enhancing physical fitness. In this post, we’ll explore lucid dreaming and physical fitness benefits and how it can be a […]
Can Dreaming Boost Your Athletic Performance? Lucid Dreaming + Fitness Recent insights suggest that engaging in lucid dreaming, where you consciously influence your actions while asleep, can significantly enhance your physical training and fitness – preparing your mind and body for action. Matt Humphreys | Founder of Lucivity Fitness Lucid dreaming is a unique state […]
Can you workout in a lucid dream to build muscle? Yes, You Can This intriguing question, that I answered on Quora, captures the imagination of fitness enthusiasts and dream explorers alike. Would working out in a lucid dream build muscle? Matt Humphreys | Founder of Lucivity Fitness In this article, we delve deep into the […]
Lucid Dreaming Devices Can They Replace the Power of Mind Training? Lucid dreaming has long fascinated people for its ability to unlock a world where you can control your dreams. In this pursuit, various lucid dreaming devices have emerged, promising an easy gateway to this unique state of consciousness. These devices range from simple wearables […]
© Lucivity Fitness™ 2024 All rights reserved
WARMING UP
Module 1: Standing at The Start Line
1
Module 2: On The Starting Blocks
LUCID ACTIVITY
Module 3: Putting on Your Game Face
2
Module 4: Going The Distance
COOLING DOWN
Module 5: Crossing The Finish Line
3
